Part 2 of Weight Struggle.

This is week three of me working on my diet. It's small changes. I wouldn't even call it a diet. It's more like I've got to do this because I want to do it for me. I'm doing it for my kids and me. I'm not doing it for anyone else. I haven't totally eliminated all things that have sugar. I've just cut back on a lot of sugar. I didn't realize how hard grocery shopping would be until I decided to finally commit and do this change. Everywhere you look the junk food taunts you. It seems to be around every corner. My other thing that I'm having to work on is portions and realizing I'm full. I've also replace milk chocolate with dark chocolate that way I can still have chocolate and not lots of with drawls and mood swings. I've only been at it for three week and some days are better than others. Some days I am discouraged and other days I have that think I can and know I can attitude. I'm also working on trying to move my body more. I know I can get down to my ideal weight. It just gets frustrating at times. I know it doesn't happen over night.

Comments

Post a Comment

Popular posts from this blog

List of all books currently published

 Here is a list of all my books which are on Kindle and Amazon. https://www.amazon.com/author/amystark https://www.amazon.com/author/angelicamy My Feelings Unleashed and Let Out My Feelings Unleashed and Let Out is a book of poetry about different phases in my life that I've had to experience and go through over the years. I put all my emotions into it and just let them pour out on the page rather than bottling them all up inside. Bottled Up Feelings Unleashed It's about me letting my bottled up feelings out. It's a way for me to express myself and just let all my emotions that I need to express out, and writing them down. It's a way to make me feel better without bottling it all up inside. It takes a load of my chest so I don't feel weighed down.     Freed From My Chains You don't point the finger at me like others tend to do. You let me try to figure it out for myself, because you know if you tell me what to do, I'll probably do the opposit
Read more

Stop giving the negative people attention

 Stop giving the negative people of the world so much attention.  Stop making negative people so famous for negative stuff. It's disgusting that the people who are doing horrible things are being given that attention. We as people see it in people's real lives and social media. Social media is where we need to start drawing the line. If we would take that attention away and ignored the bad behavior maybe just maybe they would see that it isn't good. People have turned negative into this is a social normal. It is not a social normal. Stop feeding the negative and toxic behavior. Stop saying it's normal.  I'd like to see more of you sharing people who are trying to succeed in life, build each other up, helping one another with small business or businesses, spreading love and light, helping people who are less fortunate, listening to others, being there for people who have depression, anxiety, PTSD,and much more.  So many could be successful if everyone supports everyo
Read more

Cursed House

  It's a dark stormy night this Halloween night. The clouds  are ominous.  You can feel the energy from the storm. 5 friends and me are staying in an abandoned house deep in the Bayou of Louisiana.  I had picked the place. My friends and I love spooky things. This year we are hoping for a good scare because last year we went to a cemetary and it was just a bunch of teenagers messing with us. We get to the abandoned house before it starts storming.  There is a fireplace in the living room and we light a fire to stay warm and cozy.  "Ari what is the plan?" my boyfriend asks. "I thought we would eat and check the house out after." My friends and I make sandwiches. We eat in the living room. While we are eating we hear kids laughing. We get up to see where it is coming from and find nothing.  It is  a big house you can get lost in because the house is made like a maze. "This house is strange," Joe says. "Did you know  it was made like a maze?&quo
Read more