Amy Stark's Books

 Take care of your mental and physical health.  They are both connected in some ways. Go to the doctor when you need to. If you need a therapist or psychiatrist get one. Don't let others influence your decisions about your physical and mental health.  Don't let them make you feel bad or crazy for getting help. It's okay to start with smal goals and work your way from there. Don't listen to people who say you can't do it, your lazy,it's all in your head, get over it,and all the negative stuff people say. Do it for you.  Don't do it for anyone else.  Who cares what others say. Your journey is your journey.  Their journey is their journey.  People need to start learning to listen, be more supportive, and build each other up. Way to many tear each other down because they are miserable and insecure in their own lives. Stress effects many things. It can effect your heart, head,give you depression, and cause you to be anxious.  That could lead to a stroke or a hear

 This world needs to stop the hate,bullying, and violence.  It needs to do so much more than that.  How you ask? Stop feeding the negative.  Stop feeding the hate. Put a stop to bullies. Stand up for those who are being bullies. Don't solve violence with violence.  Everyone across the world needs to better themselves and that starts with mental health.  Educate yourselves.  Be kind to others. Listen to others. Smile at others it might make their day. Help those who need help and help yourselves. Learn how to communicate.  Learn to include people.  Make time for others. Stop making excuses.  Ask how others are doing. Go check up on people.  Don't tell people how to live their lives. They aren't you. Everyone is different.  We all express it and go through it in different ways. We have an understanding of how a person feels. NO ONE KNOWS HOW ANYONE FEELS BECAUSE THEY AREN'T YOU. You can go through the same thing and have different feelings. Don't make people feel bad

 Some people think outside the box of logic and reason.  Their reality is different than the rest of the worlds. Some want it to be explained in a scientific way or logical way. Just because you can't see it or hear it doesn't mean that it doesn't exist. People feel the need to have evidence and yet sometimes there is none. It is about opening your mind to all the different possibilities and not being closed and narrow minded. Open your mind and wake up people. 

 People nobody on this planet is perfect and I mean nobody, so get over yourselves. Stop thinking you can be. It is not possible.  You can be the best you that you can be. We all make mistakes.  We all fail at different things. Stop shaming people.  Stop canceling people for it. People go get help. Everyone needs it every now and then. Help by being kind to others.  Stop being judgemental. Yes, we are all guilty of this. We need to be more helpful and kind to people.  Stop and listen.  It is okay to fail. It okay to make new goals and dreams.  It is your life. Be the best version of you for you and nobody else. 

 The people in the world need to stop with all the hate and stop spreading it. It is sickening how much hate is being spread each and every day. They spread it all over the place by the word of mouth, on TV, social media, and so many other places. It is wrong. They should be ashamed of themselves. Stomp out the hate and spread the love and light. Do it with kindness. Block the negative. Block the hate. Do it by sharing positive vibes. Be the light for others. There is enough darkness and it just keeps spreading everywhere. We need to start setting a better example. Do nice things for others. Say kind things to others. Give them a smile. Say a kind word. Support others. Listen to others. The world doesn't revolve around any of us.

 It is better to stay single than be in toxic and abusive relationships of any form or fashion. People tend to stay with toxic people or their abusers because they think they deserve it,  they say stuff like we share kids together,  they they have no place to go, and the list goes on.  Don't ever use your kids as an excuse because they aren't stupid and they can see how unhealthy the relationship is for real and you are causing them trauma of their own. Then in the future they think that's how a relationship is supposed to be which isn't fair to them. If you see the signs get out. I know it might be hard. Listen to your gut. No one deserves toxic or abusive relationships.  I understand you might get lonely but we tend to attract the wrong people when we are feeling that way. Being alone is better than being lonely and in a toxic abusive relationship.  Don't ever think that you don't deserve the best because you do deserve the best in life. Go get help. Allow you

 My oldest son graduated high school Friday the 13th.  I am a super proud mom. He had many obstacles throughout high school with his learning disability and it was a struggle.  He had his up and down days. There were times he wanted to give up. Timed he wanted to quit. Some of it was due to depression and anxiety.  He didn't always know where he fit in at school. There were times he was bullied throughout the years. I always made sure something was done about it but sometimes it wasn't always good enough.  Sometimes getting him out of bed was a struggle.  He had many people who have rooted him on and supported him from family,  to teachers,  to classmates, to teammates, other parents, peoples grandparents, and friends of mine. At some of his basketball and baseball games they would chant his name just to get to see him play or just root him on. It was amazing. He loved playing basketball, baseball, and bowling. He came out of his shell a lot over the years and opened up a lot.

 I recently started working on another poetry book.  Not sure when it will be finished.  I will keep you posted. 

 I have been editing Psychic Vampire Prophecies Volume 5 New Beginnings and Endings. It took me many years to finish it and now it is just taking me a long while to edit it because it is a very long book. I cram packed a lot of things into this book. It makes me happy that I finished it and now it's the long haul of editing to go back to make small changes or just small things. I will be happy when it is fully done so I can publish it. I will keep you updated .

 My oldest son is graduating this upcoming Friday. I am super proud of him. He has come a long way and really come out of his shell. He has overcome so many milestones. When it comes to goals he has accomplished many of those. After he graduates we are going to work on life skills. He wants to plant a garden and learn to cook. We are going to work on chores and maintaining a schedule and routine after graduating. Mental health is also important so we will be working on that. We are going to look into new things he might like to do and how to make new friends that are healthy friendships. I am over the moon for my son. I will be rooting him on in whatever choices he makes in life.

You don't have to share everything with everyone. Why? Many are going to judge you. They say they don't judge but they do. We are all guilty of it in our own way. Do what makes you happy. Stop trying to people please. Quit trying to bend over backwards for people who won't lift a finger for you. Not everyone has to know what you are going through. They aren't entitled to know. They might think they have the right to know every little detail of your life and they don't have that right at all. You don't have to share anything you don't want to share with them. Sometimes we need to keep stuff to ourselves or just share with people we know that aren't going to judge. Some people are so cruel. They are like this is how you should live your life or run your life. What? When did you become an expert on someone else's life? Are you an expert on your own life? I didn't think so. Get in your own lane. Get over there. You heard me. Take your own advice. You