Motivation for morning walk

 I wasn't sure how motivated I would be to go for my morning walk since it's a Saturday.  My oldest son woke me up and asked me whether I was going to take my morning walk. Him asking me whether I was going to take my walk or not motivated me to walk. I had a moment of weakness last night and ate later than I needed to. It is only week one of trying to make better health choices.  There are days I will struggle and have to try and try again. Not giving up.

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