If you don't like something change it.

 If things are bad in your life and you don't like it then change it. No, it isn't going to always be easy.  Work at it. Set small goals and work towards them. Make lists. Do what is right for you.  Take it day by day. Start out small and work your way up. Ask for help if you need help.  Get help if you need help. Do not feel embarrassed or to proud to get help.  There is no need for you to struggle alone. You might not see results right away in whatever you work on whether it be mental health, physical health,  saving money, fixing stuff around house, or whatever it is in life you want to fix or change.  It is okay to fail. Don't give up. Try again.  You can do it. Don't let others think you can't do it. Have faith in yourself . Track your progress. Surround yourself with like minded people who support you, build you up, and listen. Get out of your comfort zone. You have to push yourself.  Do it for yourself and no one else. 

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