Rest when needed

 When you feel drained of energy take time to rest. Your body needs to rest. Mental health effects the body just as much as physical.  It doesn't make you lazy to rest more with depression and anxiety. Sometimes it helps. Being around negative and toxic people is draining to your energy.  Toxic people are like Vampires in an aspect. They suck the energy right from you.  Once you are free of them the energy doesn't feel that way.  Sometimes we need to relax and rest so we can be our best selves. 

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