Do something nice for you

 Do something nice for you every day to take care of you. It can be as simple as taking a bath.  It could be reading that book you love. Take care of yourself. Be kind to yourself.  Remind yourself that it can get better.  Remind yourself that you are worth it.  Watch that show,  eat your favorite food, blow bubbles, colors, make music, make art, or whatever you love.  Do it for you.

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