Take care of you

 Sometimes you have to take time for yourself.  People may think it is selfish and it isn't selfish at all. It is time to reflect, reevaluate, decompress, renew energy, and so much more.  It is okay to do things to better yourself.  Taking time to work on mental and physical health is important. Don't let others dictate your happiness.  You are in control of your happiness not others.  They can listen and be there for you but you have to put the work into it. Don't stand in your own way.

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