It's okay to not to be okay

 It's okay not to be okay all of the time.  People tell us, you will be okay or be happy to be alive which is down right aggravating sometimes. Sometimes you are sad. There are those times you just want to ugly cry. Sometimes you just want to be mad and get angry.  It is okay to feel something other than happiness all of the time. It is okay to feel other emotions. Do what you need for you not others.

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