Don't give up on yourself

 Life sometimes gets hard and you may want to give up on yourself. Don't give up on yourself. I know it might be hard. You are worth it. Keep trying.  Do self care. Work on mental health.  Do small things. Get out of bed. Take a shower.  Do the stuff you love doing.  Don't listen to what others say badly about you.  Keep trying your best and it is good enough.

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