Don't shame people who see therapists

 People need to stop making jokes about people who go to therapy like it's a bad thing because it isn't a bad thing. People who take the steps to get help for their problems are the ones who deserve an applaud. It doesn't make them bad people or crazy people. Stop making it out like you can't get help by seeing a therapist or any type of mental health treatment. Some people need people other than family and friends to talk to. Family and friends don't always listen.  Family and friends are sometimes the problems. Sometimes your family and friends are the ones who caused your trauma. Sometimes people need someone to listen who isn't going to judge. Some of you say get over it, it's all in your head,  your lazy, you should do this or that in your life, and the list goes on. Someone battling depression needs support and not judgment. Yes, people who suffer from depression may seem attention seeking because no one is truly there for them and they feel like a burden. They get inside their own head. They don't know how to shut their thoughts off. Sometimes they wonder what did I do wrong or what is wrong with me. You shouldn't shame people for getting mental help. If you are sick you go to the hospital to see a doctor, and you don't shame people for that. Mental health is just as important as physical health. Support people in this decision and don't shame them for it.

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