Amy Stark's Books

 The holidays can be a rough time for everyone filled with depression and anxiety. Be kind to everyone because we all struggle.  Sometimes you don't see people's struggles.  There are some that don't talk about it and hide it. Some lash out. Everyone handles their depression and anxiety differently. Holidays bring out many things in people. They miss loved ones. Some don't have anyone. Some don't have anything. Try to be nice to others. No one needs people making them feel less. If you can try to help others do it. If you can make others feel included do that.

I've been trying to figure out a way to get more people to be interested in my books and it isn't easy. I share it on every social media platform nearly.  I've made book trailers on YouTube.  I engage with people.  I share my poetry and short stories.  Getting people to share it isn't always easy. It can get discouraging. People tell me pay for advertising.  I can't pay for those services so I rely on social media and word of mouth.  I don't give up though. 

Reaching Out (Kids poetry) https://www.amazon.com/dp/B00FAD93VY/ref=cm_sw_r_awdo_navT_g_P144AC7TAA2P5VVPC5WN Emotions Flowing Out (poetry)  https://www.amazon.com/dp/B07V4PQ94H/ref=cm_sw_r_awdo_navT_g_8Z3557QG6P29KN17AY13 Psychic Vampire Prophecies science fiction/fantasy for people 18yrs old and above) https://www.amazon.com/dp/B00F44KF70/ref=cm_sw_r_awdo_navT_g_MVFPDP0EPZ3STW95XEDJ Otherworld Dimensions Within (science fiction/ fantasy for people 18yrs and above) https://www.amazon.com/dp/B075HJDXRN/ref=cm_sw_r_awdo_navT_g_NQFM0X9WYG3VENKM3P7X Unexpected Christmas Romance (Romance for people 18yrs and above. )  https://www.amazon.com/dp/B01992YY60/ref=cm_sw_r_awdo_navT_g_ACFPMZ9PVH8ETYHPN4PP

 Anxiety can be to much on a person at times. It can make you feel like your heart is racing, breathing is difficult, and much more. Can even make you feel like you are having a heart attack.  Sometimes it can be super scary.  It is not always easy to know what triggers the attack.  It could be to many people,  loud noises, a smell,  or many other things.  It can be overwhelming. Sometimes we lose control because of it. There are many things to help and not every single one of those things will help every time and that is why you come up with multiple things to help. Down below I am going to make a list of things that may or may not work for you.  1)Music  2)Coloring  3) Counting to ten forwards or backwards  4)Walking  5) Dancing  6) Deep breathing exercises  7) Yoga 8) Reading  9)Taking pictures  10)Bubble bath  11) Aroma therapy  12) Meditation  I could go on and on. There are some ideas fo...

 Thank you all who support me each and every day.  It really does mean a lot to me.Thank you for taking time out to read what I have to say. Much love to you all. 

 Today I am going to tell you what I am thankful and grateful for in my life. For one my kids. They are amazing and help me the best that they can. My family even though they sometimes drive me batty.  Having a place to live and call home because I know even though some things need fixed that at least I have a rood over my head which makes me lucky. I know that I am more fortunate than others and for that I am grateful.  The food that I have to be able to feed my kids and myself.  Grateful to those who have helped me in hard times. To those of you who support me in life and all I do I appreciate it. To those of you who call,text,or come see me thank you very much.  It means the world to me. Thanks to the ones who just check up on me. Thanks to those who buy my books. Thanks to those who share my books and photography. It means a lot.  Thankful to have people who help, listen, and put up with me. I'm very blessed and some of it is for the ones who support me...

 Sometimes we focus so much on ourselves that we tend to lose track of what is important.  The ones who listen to us and are truly there for us is something we need to appreciate and be thankful for.  We need to be more grateful.  Sometimes we need to take a time out and check on our family and friends.  We need to text,call, or go see them. What if we don't get another chance? How is that going to make you feel? Sometimes we make excuses and we need to stop. Even if we are depressed, anxious,  work a lot,  or even if life gets busy we need to start making time for the people we love and care about.  You learn how to make time to text and ask how they are doing and what they have been up to. Your family and friends shouldn't have to be the one who calls and texts or come to see you first all the time. People make time if they truly choose too.