Men's mental health is important

 Men's mental health is just as important as women's mental health.  Stop telling men to get over it. Stop telling them not to cry about it. Stop shaming them for having feelings.  Men can be abused also. They end up bottling it up because they feel like their is no safe place for them.  They are told suck it up. Told be strong.  Told to get over it and move on. That is not healthy.  Men can be abused by women and other men. We need to stop normalizing it. It isn't normal.  It is not okay. Abuse is not okay. Being ugly to other people is not okay. Men if you need help as for it. Do not feel ashamed to ask for help. Your feelings matter.  You as a person matter.  You are worth it. You deserve love and acceptance.  You are worthy.  People preyed on you and that is wrong.  You are not weak. It is okay to not be okay. It is okay to struggle.  It is okay to feel whatever you are feeling.  Keep trying and don't give up hope.

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