Amy Stark's Books

 Stop listening to negative people. They will tell you that you can't do it.  Yes, you can do it. You might fail and give up. At least you can say you tried. Trying your best is all you can do and hope for. Other people's expectations of you don't matter. Stop listening to people say you won't do it. It's up to you.  Stop listening to people who make people feel bad about themselves to feel good about themselves. Stop giving negative people and toxic people attention. So many make toxic and negative people famous.  Quit feeding the toxic and negative behavior in person or on social media. People should be ashamed of how they treat others yet they aren't ashamed. We are all guilty of making bad choices and decisions of where we talked about someone.  Even I am guilty of this and anyone who says they aren't is lying.  It gets out of hand. You have plenty who talk behind each other's backs but wouldn't say it to their face. Sadly some who dish wouldn...

 People you are not a burden to others and anyone who tells you that has problems and wants you to be miserable. You deserve to have people to call and text or go see without feeling that way. People who say bad things about you, it is a reflection of themselves bit you. You have the right to feel comfortable hanging out and people listen without being judgemental picks who are going to cause you some trauma. They want to play the victim when in reality they are the narcissists or just down right toxic people.  You deserve healthy friendships and relationships with people who respect you and your boundaries. Don't be sorry you call,text, or see friends.  Don't be sorry for how you feel. You are aloud to feel that way. Don't let others make you feel like you aren't worth it because you are worth it and you aren't a burden. 

 Some people come and go in your life. Don't keep people in your life if you are miserable. Some people act like friends but they truly aren't for you.  You meet many different people in your life.  Some are good for you and bad for you.  Some tell you nice things to weasel their way into your life and tear it apart. Not all are going to support you.  Some listen to what others say about you rather than ask you.  Some can't handle the truth because it hurts.  If all they bring is negativity and drain you they aren't worth your time. Mental scars take longer to heal than physical even though they equally hurt.

 Sometimes we don't listen to our gut even though it's like red flag and get away. We have a tendency to ignore the gut and red flags that people give us with how they act and behave. Stop ignoring the gut. It isn't lying to you. It is picking up on that bad energy and saying get far far away. Listen to it. Watch the red flags and don't ignore them either.  It might save your mental health or physical health or for other reasons.   

 Happy Valentines Day!!❤❤❤⚘⚘⚘

Valentines Day isn't all about what you get or what you want.  It isn't about making people feel guilty about what they got you. This is what is going on. So many focus about what they do or don't get. It should be about the people you care about in your life and it coming from the heart. Don't make someone feel bad if they didn't do anything for you.  It should be about love. 

  What others think of you doesn't matter.  Everyone is always going to have an opinion and be all judgey. People are going to talk about you. Let them. Keep being the best you and don't let the opinions of others ruin your life. Keep shining. They might be jealous.  It's possible they insecure in their own life. They want you to be as miserable as they are in their life. No matter what the case may be keep doing you and tune them out.